17 Bible Verse for Keep Going When Life Gets Tough

Life is filled with seasons of joy, struggle, doubt, and perseverance. When we feel like giving up, God’s Word reminds us that we’re not alone and that endurance has a purpose. The Bible is full of encouragement for those moments when we need a boost to keep pressing forward.
These 17 hand-picked verses offer hope, strength, and assurance that God walks with us through every challenge. Whether you’re facing personal hardship, spiritual dryness, or emotional fatigue—these scriptures are here to lift you up and remind you why you must keep going.

1. Strength in the Struggle: Isaiah 40:31

“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.”

This verse is a powerful reminder that when we trust in the Lord and wait patiently, He gives us renewed strength. It speaks to the spiritual endurance God offers, empowering us to rise above weariness. No matter how tired we are, God’s promise is clear—He will lift us up and give us the stamina to press on. This verse encourages us to keep going, not in our strength, but in His.

2. Don’t Give Up Doing Good: Galatians 6:9

“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.”
Galatians 6:9 urges us to stay committed to doing what is right, even when we don’t see immediate results. It reassures us that our efforts are not in vain. God’s timing is perfect, and our perseverance will bear fruit in due season. This verse is a gentle nudge to keep sowing goodness, even when we feel discouraged or unnoticed—because the harvest is coming if we just don’t quit.

3. He Has a Plan for You: Jeremiah 29:11

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
This verse is often quoted for a reason—it reminds us that God is not surprised by our struggles. He has a purpose and plan for our lives, and that plan is filled with hope and a bright future. When you’re unsure about your next step, Jeremiah 29:11 is a promise that God is working behind the scenes for your good. Keep going, because what lies ahead is better than what’s behind.

4. Run with Endurance: Hebrews 12:1

“Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight… and let us run with endurance the race that is set before us.”
This verse encourages believers to throw off distractions and sin that hinders progress. It paints life as a race—a race worth running with endurance. We’re reminded that we’re not alone; many have gone before us and are cheering us on. When you feel tempted to stop, remember you’re part of a greater story. Keep running your race—it’s uniquely yours, and God is with you every step of the way.

5. God’s Grace Is Sufficient: 2 Corinthians 12:9

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.”

Sometimes, we think we need to be strong all the time. But this verse flips that thinking upside down. God’s power shines brightest in our weakness. When we feel like we can’t go on, His grace steps in and carries us forward. This passage reminds us that weakness isn’t failure—it’s a place for God’s power to be revealed. Keep going because you’re never walking alone; grace is covering you.

6. Don’t Fear—He’s With You: Isaiah 41:10

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
Fear and discouragement can be paralyzing. But this verse reminds us that God is always near. He doesn’t just watch us struggle—He actively strengthens, helps, and upholds us. This promise is a steady hand in times of crisis. No matter what you’re facing, you can move forward knowing that God’s presence is your anchor and His strength is your support. Keep going—you’re never out of His reach.

7. Hope That Anchors the Soul: Hebrews 6:19

“We have this hope as an anchor for the soul, firm and secure.”
When life feels unstable, hope in Christ anchors us. This verse reminds us that our hope isn’t wishful thinking—it’s solid and secure. Anchors don’t eliminate storms, but they keep the ship steady through them. Likewise, God’s promises ground us, keeping us from drifting when challenges try to pull us away. Let this verse remind you that hope is not passive—it’s powerful. Keep going, anchored in the assurance of God’s faithfulness.

8. Keep Trusting His Timing: Ecclesiastes 3:1

“For everything there is a season, and a time for every matter under heaven.”
This verse encourages patience and trust in God’s timing. When we feel like giving up because something hasn’t happened yet, Ecclesiastes 3:1 reminds us that life unfolds in seasons. You may be in a season of waiting, pruning, or hardship—but none of it is wasted. Trust that God’s timing is always right. Keep going, because your current chapter is preparing you for the next one.

9. Peace in the Chaos: John 16:33

“In the world you will have tribulation. But take heart; I have overcome the world.”
Jesus doesn’t sugarcoat reality—He tells us we will have trouble. But He also assures us that He’s already overcome it. That means no matter how chaotic life becomes, we can have peace knowing that victory is already secured. Keep going, not because it’s easy, but because Christ has already gone before you and made a way through every storm.

10. Press Toward the Goal: Philippians 3:14

“I press on toward the goal for the prize of the upward call of God in Christ Jesus.”

Paul’s words are a call to perseverance. He recognized that the Christian life involves pressing forward—even when it’s tough. The “prize” isn’t just eternal life, but also the fulfillment of God’s purpose here and now. This verse invites us to stay focused on what matters, to not get sidetracked by setbacks. Keep going—you’re running toward something eternal.

11. Rest for the Weary: Matthew 11:28

“Come to me, all who labor and are heavy laden, and I will give you rest.”
Sometimes, the best way to keep going is to pause and rest in Jesus. This verse isn’t about giving up—it’s about finding strength through surrender. Jesus invites us to bring our burdens to Him so we can receive peace and rest. If you’re tired, don’t stop—just rest in Him. Then get up and keep moving forward in His strength.

12. Stand Firm in Faith: 1 Corinthians 16:13

“Be watchful, stand firm in the faith, act like men, be strong.”
This verse is a charge to remain alert and grounded in faith. It acknowledges that strength isn’t just physical—it’s spiritual and mental, too. In seasons of doubt or discouragement, standing firm means clinging to God’s truth and not being swayed. You don’t have to be perfect, just planted. Keep going, rooted in the faith that God won’t let you fall.

13. You’re Not Alone: Deuteronomy 31:6

“Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”
Fear of the unknown can stop us in our tracks. But this verse is a powerful reassurance that we are never alone. God goes before us, beside us, and behind us. His presence eliminates the need for fear. You don’t have to see the whole path—just trust the One who walks it with you. Keep going with courage, because He’s right there with you.

14. Joy Comes in the Morning: Psalm 30:5

“Weeping may tarry for the night, but joy comes with the morning.”
This verse reminds us that sorrow is temporary. Nights may be long and dark, but morning always comes. It’s a promise of renewal and fresh beginnings. When you feel overwhelmed by grief or hardship, let this verse remind you that better days are ahead. Keep going—joy is on the horizon.

15. Cast Your Cares: 1 Peter 5:7

“Casting all your anxieties on him, because he cares for you.”
God isn’t distant—He deeply cares about every worry we carry. This verse invites us to give Him our fears, doubts, and anxieties, knowing that He welcomes them. When the weight of life feels like too much to bear, remember you don’t have to carry it alone. Keep going, but don’t forget to cast your burdens on the One who cares.

16. You’re Being Renewed: 2 Corinthians 4:16

“So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day.”

Even when life is draining us outwardly, God is renewing us inwardly. This verse acknowledges the real wear and tear of life, but also highlights a deeper, spiritual restoration happening behind the scenes. Keep going, because even when it feels like you’re breaking down, God is building you up on the inside.

17. Victory Is Yours: Romans 8:37

“No, in all these things we are more than conquerors through him who loved us.”
This verse closes our list with a bold declaration of victory. No matter what comes against us—hardship, struggle, loss—we are more than conquerors through Christ. That means we don’t just survive; we overcome. Keep going, not because you won’t face battles, but because you’ve already been given the victory.